2/28/2023 0 Comments Wushu basic training pdf![]() ![]() I’m not going to get in to too much detail with this entry (because then you would be reading for hours and hours) but I will just briefly describe what each one entails and how I approach the particular area of training. ![]() I’ve broken up these items in to 5 areas. The essential training I would provide to help them not just improve quickly, but improve in such a way that they can build progressively on what they do in each training session. Recently I put together a list of the things I would do were I to take on a new student from scratch. ![]() As a coach you want to help students develop in a way that promotes a long-term relationship with wushu, avoids injuries and builds a strong foundation for future training efforts. I think of this both in terms of my current development, but also in terms of when I’m coaching students. Looking back at my history with wushu I often find myself thinking about what I might have done differently if I knew then what I know now. ![]()
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